My approach is Integrative specialising in Person Centred, T.A (Transactional Analysis) and Gestalt Therapy alongside EMDR (Eye Movement Desensitisation Reprocessing) and CBT (Cognitive Behavioural Therapy)
This means i have training which integrates different therapeutic approaches, so i am able to guide you in ways best suited to your needs, by working together to find resolutions to your problems.
I have a special interest in working in women’s health, whether it may be self esteem issues, fertility or effects from abusive relationships.
Some areas of counselling I work with include:
- Bereavement & loss
- Eating Disorders
- Emotional/physical abuse
- low self esteem
- Self harm
- Sexual abuse
Please note it is extremely important that clients are drug and alcohol free whilst engaging in therapy.