My approach is Integrative specialising  in Person Centred, T.A (Transactional Analysis) and Gestalt Therapy alongside EMDR (Eye Movement Desensitisation Reprocessing) and CBT (Cognitive Behavioural Therapy)

This means i have training which integrates different therapeutic approaches, so i am able to guide you in ways best suited to your needs, by working together to find resolutions to your problems.

I have a special interest in working in women’s health, whether it may be self esteem issues, fertility or effects from abusive relationships.

Some areas of counselling I work with include:

  • Anxiety
  • Bereavement & loss
  • Bullying
  • Depression
  • Eating Disorders
  • Emotional/physical abuse
  • Fertility
  • low self esteem
  • Narcissism
  • Relationships
  • Self harm
  • Sexual abuse
  • Trauma/PTSD

Please note it is extremely important that clients are drug and alcohol free whilst engaging in therapy.